Welcome to The Centered Life

The Centered Life is a psychotherapy private practice that provides comprehensive psychological and lifestyle enrichment services to support people in reaching balance in their lives. We have been in practice for 3 years as a group and recently moved our practice to beautiful Naperville! Our clinicians work with clients using evidenced based interventions to address the barriers that prevent people from living an enriched and centered life.

Our Philosophy

The Centered Life is devoted to developing the human potential through our clinical and professional services. Our philosophy is that counseling goes beyond solely, the treatment of symptoms. We help our clients live centered lives by focusing on the lifestyle choices that promote wellness and achievement of psychological well-being.

Growth through Groups

Groups can be a powerful mode for change. They foster support, help clients gain insight and promote social skills. The Centered Life provides groups that are especially designed to reach the maximum benefits for its members.

Groups that are currently offered include
Women’s Empowerment Group
Teen Girl Support Group

Professional Mediation

Certified mediators empower families by working together with both parties to find mutual gain. Mediation is an alternative to litigation that places the mutual gain of the family and children first. The goal of mediation is to resolve disagreements that arise from divorce or separation. Benefits of mediation include avoidance of high legal costs and involvement in the legal system as well as an amicable way of resolving disputes and disagreements.

Adolescent Risk Assessment

Sometimes when stressful experiences build up, an adolescent or family may feel overwhelmed and incapable of coping. The Centered Life offers Acute Crisis Evaluations for adolescents to help identify stressors, evaluate risk, and recommend immediate services that can help during this time.

Appointments are available within 1 business day for these services.