The Tantrums Though

Managing tantrums is probably one of the most challenging behaviors a parent has to learn to manage. Some days it doesn’t feel like you’re managing anything at all, let alone your child’s tantrum. The kicking, the screaming, the way they know to go completely limp so it’s nearly impossible to Read more…

We are here for YOU

We most certainly are navigating unchartered territory with the current global pandemic. We welcome and value the opportunity to help and support you during this time. In order to maintain best health practices, we are solely offering teletherapy services at this time. The Centered Life team is working diligently to Read more…

Chronic Illness

  I wanted to talk about the journey of living with a chronic illness and adapting to a new life. I often see when one loses his or her health, he or she often loses many other things not just health. Some of them are:   Relationships  Identity  Job/ career/ school  Read more…

Listen: “You Are Meant for More”

Do you ever hear it?  That little voice inside you that sometimes whispers and other times screams: “You are meant for moooore!” It’s those work days when you feel like you’ve hit your max limit-it feels unbearable to handle another problem, annoying to talk to anyone else, and physically exhausting to keep going.  Read more…