What We Do

OUR THERAPISTS EMPOWER WOMEN TO REDISCOVER THEIR STRENGTH!

  • We encourage young women as they transition into adulthood and develop their sense of self
  • We partner with women going through divorce
  • We turn stress into success
  • When life seems chaotic, we help increase clarity and help you better define your path

WE ARE DEDICATED TO HELPING OUR COMMUNITY RAISE HEALTHY AND STRONG YOUNG WOMEN!

  • We teach children to express themselves in a healthy way
  • Our professionals foster love and support when children experience a trauma or loss
  • When children face challenges at school, we help parents navigate the process

FAMILIES EXPERIENCE CONFLICT; ITS INEVITABLE!

  • Our clinicians help families communicate effectively with each other
  • We strive to assist families strengthening their bond
  • We encourage healthy boundary setting and teach conflict resolution

DEDICATED TO HELPING COUPLES RECONNECT AND CREATE PASSION!

  • We help partners rediscover their sense of compassion towards one another
  • We guide couples on a path to better communication and more intimacy
  • Our clinicians are certified in Mediation for those that are going through a divorce

LIFESTYLE ENRICHMENT

The Centered Life  also provides support to clients who have high levels of motivation and identified goals, to reach a deeper level of enrichment from their lives.

GROUPS AND WORKSHOPS

Groups can be a powerful mode for change. They foster support, help gain insight and promote social skills. Here is a list of our groups and workshops:

  • Women’s Empowerment
  • Teen Girls Self Esteem Group
  • Parenting Your Anxious/Stressed Teen

TELETHERAPY SERVICES 

In some cases, therapy can be of greater benefit when done in the comfort of a client’s home or available space. Tele-therapy offers flexibility in terms of scheduling a convenient day and time. 

  • It’s often helpful with younger clients who may have trouble feeling comfortable in an office 
  • Clients who have limited flexibility with scheduling