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Parenting in a Pandemic and a Midwestern Winter…

It seems that winter has set in even sooner this year, with our first snow coming even before Halloween. As we look forward to this impending winter season, it is evident that there will be new challenges this year. One thing I have been grateful for is so far we’ve Read more…

By Katie Perricone, 2 months2 months ago
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A Centered You Blog
  • Parenting in a Pandemic and a Midwestern Winter…
  • The Tantrums Though
  • We are here for YOU
  • Enjoy Your Home During Distancing
  • Create Joy in Your Space After Divorce
  • Chronic Illness
  • Less Anxious & More Confident: School Edition
  • What is Dance Movement Therapy?
  • Listen: “You Are Meant for More”
  • Quiz: Is your work making you dread the morning?
  • Quiz: Does Your Job Fulfill You?
  • Your Child’s Love Language
  • Feel more Connected to your Spouse
  • Losing Someone you Love
  • Life After College- Now What?
  • When You Yell, Be Kind!
  • Scheduling Quality Time with Your Partner
  • Don’t Try to FIX your Partner’s Emotions
  • Benefits of Essential Oils for Your Mood
  • Finding a Therapist for Your Child
  • What is Dance Movement Therapy and How Can it Help My Child?
  • How to Raise an Emotionally Healthy Child
  • Surviving to Thriving as a New Mom
  • Is My Teen Okay?
  • Ladies Night Out: Yoga Mindfullness and Self Care
  • The Response to the Needs of Our Youth!
  • Our response to the tragic string of teen suicides
  • 5 Ways to Improve Your Mood
  • How Does Therapy Work?
  • The Centered Life Interview
  • How to Break a Bad Habit
  • Miscarriage Matters: The Path to Victory
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  • SWEAT IT OUT
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  • Self Care is Non-Negotiable!
  • 7 Ways to Get the Most Out of Therapy
  • Why should we even bother to practice gratitude…
  • 5 Things I Do To Cope Better With Daily Anxiety
  • Miscarriage Matters
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  • The Self Appointed “SuperWoman”
  • 11 Ways to Improve Sleep
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  • Happy New Year 2016!
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