Miscarriage Matters

Spring is officially here! Hopefully the weather cooperates soon šŸ˜‰ Spring is a time of renewal, learning to form and embrace a new version of yourself. The Centered Life recently partnered with the blog talk radio show ā€œMiscarriage Mattersā€ as a part of the series Renewal of Body, Mind, and Read more…

Fight Stigma

As a therapist, I am a big proponent of face to face contact and having live conversation.Ā  With that being said, I have really learned social media to be a great tool to spread awareness and shed light to fighting mental health stigma. A few months ago, I stumbled upon Read more…