Is My Teen Okay?

Yes, and no.  That’s a complicated question, and one that most parents of teens wonder.  Parents often suddenly feel disconnected from their teen. They have no idea what is going on in their mind or their lives and it’s often hard to tell from the surface if the teen is Read more…

Miscarriage Matters

Spring is officially here! Hopefully the weather cooperates soon 😉 Spring is a time of renewal, learning to form and embrace a new version of yourself. The Centered Life recently partnered with the blog talk radio show “Miscarriage Matters” as a part of the series Renewal of Body, Mind, and Read more…

Healthy Communication

The Most Common Communication Mistakes Couples Make And The Profound Impact a Small Shift Can Have on Your Relationship   Think about the last argument, you and your significant other had…. What did you say? How did they respond? It may have sounded something like: “You never listen to me!” Read more…