Is My Teen Okay?

Yes, and no.  That’s a complicated question, and one that most parents of teens wonder.  Parents often suddenly feel disconnected from their teen. They have no idea what is going on in their mind or their lives and it’s often hard to tell from the surface if the teen is Read more…

Miscarriage Matters

Spring is officially here! Hopefully the weather cooperates soon 😉 Spring is a time of renewal, learning to form and embrace a new version of yourself. The Centered Life recently partnered with the blog talk radio show “Miscarriage Matters” as a part of the series Renewal of Body, Mind, and Read more…

“Power Posing”

  Do you have an upcoming interview? Nervous about a presentation? Need a boost of confidence? Social psychologist Amy Cuddy shows us how our body language not only affects how others view us, but how we view ourselves. In this video, Amy shows us how “power posing” for a few Read more…