The Centered Life is a women-owned, psychotherapy practice in Naperville, Illinois. We support women and families create emotional balance in their lives through empowerment and support. Specifically, we help clients build awareness and improve unhealthy relationships and poor coping skills that stand in the way of living a more Centered Life.

Check out our interview with NCTV-17 Naperville

Our philosophy is that counseling goes beyond solely, the treatment of symptoms. We help our clients live centered lives by focusing on the lifestyle choices that promote wellness and achieve psychological well-being. We value a  multi-disciplinary approach to treat each individual uniquely and often use alternative practices to compliment our work.

Some of these include:

  • Essential Oils
  • Chiropractic Services
  • Neurofeedback
  • Massage
  • Nutrition Services
  • Yoga

Mission Statement

The Centered Life was designed with the intent to reach far beyond the treatment of mental health symptoms. Here are our Core Values-the founding principles we use to guide our work with clients and the type of work environment we strive to create for our employees.

  1. Relationships first. We believe that at the core of serving others is to cultivate strong bonds. We prioritize a relationship-focused culture with our staff and clients.
  2. We vow to redefine the traditional approach to mental health treatment and fight mental health stigma. We will not be confined to traditional models that do not serve our clients.
  3.  We promote balance. It is the foundation of healthy employees, healthy clients, and strong communities.
  4.  We empower. We lead, guide, and support our employees and clients and encourage them to be their own advocate.