Lisa Cross

I’m passionate about helping clients feel more confident and capable as they navigate toward the life they want to create.

Over the past decade, I’ve supported individuals through healing from trauma, guided students toward greater emotional balance, and empowered fellow counselors in strengthening their own mental health. I’ve also facilitated group work to build community and foster collective resilience. These experiences have given me a deep understanding of the challenges people face—and the tools they need to thrive.

My approach is primarily Person-Centered, meaning you’re in the driver’s seat, and we go at your pace. I integrate Positive Psychology to explore what’s going well and envision the path to your preferred future, while incorporating Mindfulness techniques to foster calm and clarity.

It would be an honor to walk alongside you on this journey toward growth and healing.